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Trash video. Explains nothing

I'm glad I stumbled upon Planet Ayurveda's hypertensionherbal remedies. It's comforting to know there are holistic options out there.

Dear god never bandage from the knee down. It's toe and up!

Excellent breakdown. Thank you sir. Is Lactate System Training aka HiiT?

Simplest and easiest explanation

If you're a power athlete if this is sore or tired take a break I find most of my power comes from mobility in the thoracolumbar fascia.

I dont go to the gym i have no goal

Thanks for sharing

Thank you

Thank you

Sexy abs

My mom makes me watch this

Thanks doctor, Iam from Bangladesh 😊

My assumption was swimmers. Cross Country skiers, very much interesting!

3 years ago i had a accident fall. Cant barely walk, everything is very painfull. How to train them? Most pain is low.

I'm pretty sure these people are AI 😅

Feels weird without music

Hello❤

👍👍👍

This was super helpful, thank you!! Also that initial striking motion was 10/10 a booty slap.

Is it yoga ? ,ia M just sick of all those ritual yoga Hindu acts

Wonderful exercise Thanks you so much doctor ❤

Love these videos! This one is out of date regarding protein requirements- according to the science. Non competition endurance athletes require at least 1.6g/kg body weight. Competition level athletes at least 2g/kg body weight !

Neat!

I was hoping to see practical application of the bosu

Thanks.

thanks

Thank you for the information.!

wow.. just got my mind blown. TQ soo much, good Sir. lol

Short but helpful video thanks ,

Have u got any more pnf videos plese? When i look in your video's i cant see any. Do you have insta?

Brother, I am an Indian, I do not understand anything

I am Indian

Thank you for this. I was trying to find an efficient pre-workout dynamic stretch.

Bro I love how this video is so short and simple

How does it change for a barbell shoulder press, since the weight is lifted in front of the body?

I should've started here. Thank you Australia for helping me understand this. :)

She has a.... large breasties!

Thanks for this message

Thank you!!

Much appreciated, thank you

gracias

How can l learn this massage technique? Do you teach this technique?

Thnku

-ve

So if i wanna do just the mid part of forearm, i gotta wrap all the way down to the hand?

So people with high blood pressure can't get swole

God loves you all

1:57 he meant to say “posterior longitudinal sling” system

Mind blown